Why You’ll Love These Hot Honey Salmon Bites
- Healthy: Packed with omega-3s and nutrients.
- Quick and Easy: On your table in under 30 minutes!
- Bold Flavors: Sweet honey meets a kick of spice for the perfect balance.
- Versatile: Great as an appetizer, over rice, or in a salad.
Tools You’ll Need
- Tongs or spatula: For turning the salmon pieces.
- Mixing bowl: To season the salmon.
- Skillet or non-stick pan: For searing the salmon bites.
- Small saucepan: To prepare the hot honey glaze.
Hot Honey Salmon Bites
- Total Time: 25 minutes
Description
These Hot Honey Salmon Bites are sweet, spicy, and absolutely irresistible. Bite-sized pieces of tender salmon are coated in a sticky, flavorful hot honey glaze, making them the perfect dish for a quick dinner, party appetizer, or protein-packed snack. Ready in just 30 minutes, they’re a crowd-pleaser you’ll want to make again and again!
Ingredients
- 1 lb salmon, skin removed and cut into bite-sized cubes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper, to taste
For the Hot Honey Glaze:
- 3 tablespoons honey
- 1 teaspoon hot sauce (adjust to taste)
- 1 tablespoon soy sauce
- 1 teaspoon lemon juice
- Pinch of red pepper flakes (optional for extra heat)
Instructions
Step 1: Season the Salmon
- In a mixing bowl, combine olive oil, paprika, garlic powder, onion powder, salt, and pepper.
- Add the salmon cubes to the bowl and toss gently to coat each piece evenly with the seasoning mixture.
Step 2: Cook the Salmon
- Heat a large skillet over medium-high heat. Once hot, add a drizzle of olive oil.
- Place the salmon bites in the skillet, ensuring they’re spaced apart to sear properly.
- Cook for 2-3 minutes per side until golden and cooked through. Remove from the skillet and set aside.
Step 3: Make the Hot Honey Glaze
- In a small saucepan, combine honey, hot sauce, soy sauce, lemon juice, and red pepper flakes.
- Heat over low-medium heat, stirring until the mixture is smooth and slightly thickened, about 2-3 minutes.
Step 4: Toss and Serve
- Add the cooked salmon bites back into the skillet and pour the hot honey glaze over them. Toss gently to coat each piece in the glaze.
- Serve immediately, garnished with sesame seeds or chopped green onions if desired.
Notes
- Pat the Salmon Dry: This ensures a good sear and prevents sticking.
- Adjust the Heat: Control the spice level by increasing or reducing the amount of hot sauce and red pepper flakes.
- Cook in Batches: Avoid overcrowding the pan to get a crisp sear on the salmon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: American
Storage Instructions
- Refrigerator: Store leftover salmon bites in an airtight container for up to 2 days.
- Reheat: Warm gently in a skillet over low heat to preserve the texture and flavor. Avoid microwaving, as it can make the salmon rubbery.
Frequently Asked Questions (FAQ)
Q1: Can I use pre-cooked salmon for this recipe?
A: It’s best to use fresh salmon for the searing process, but you can glaze pre-cooked salmon and warm it gently in the skillet.
Q2: Can I make this recipe dairy-free and gluten-free?
A: Yes! The recipe is naturally dairy-free. To make it gluten-free, use tamari or coconut aminos instead of soy sauce.
Q3: Can I substitute another fish?
A: Absolutely! This recipe works well with other firm fish like cod or mahi-mahi.
Conclusion: Sweet, Spicy, and Oh-So-Satisfying!
These Hot Honey Salmon Bites pack a punch of flavor in every bite. Whether you’re making them for yourself or sharing with friends, they’re sure to impress. Give them a try, and let their sweet-and-spicy goodness brighten your mealtime!
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Preparation Time: 10 minutes
Cooking Time: 15 minutes
Nutritional Information (per serving):
Calories: 220 | Protein: 20g | Carbohydrates: 10g | Fat: 12g | Fiber: 0g
Enjoy this bold and flavorful dish!