Farmer’s Breakfast Bowl

The Farmer’s Breakfast Bowl is the ultimate hearty, down-home morning meal. Packed with crispy potatoes, scrambled eggs, sizzling beef sausage, sautéed veggies, and topped with shredded cheese, it’s a warm and filling breakfast that fuels you for the day ahead. Whether you’re feeding a hungry family or prepping your mornings for the week, this all-in-one bowl is easy, customizable, and loaded with classic country flavors.

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Why You’ll Love This Recipe
Hearty & Filling – Loaded with protein, carbs, and veggies for all-day energy.
Perfect for Meal Prep – Make a big batch and enjoy all week long.
Customizable – Add your favorite breakfast ingredients.
One-Pan Friendly – Less mess, more flavor.
Comforting & Satisfying – Tastes like a warm hug to start your day.

Ingredients You’ll Need

For the Base:

• 3 cups frozen diced hash brown potatoes (or peeled and diced fresh potatoes)
• 2 tbsp olive oil or butter
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt and pepper to taste

For the Bowl Fillings:

• 1 lb ground beef sausage (or breakfast beef sausage links, chopped)
• 6 large eggs
• 2 tbsp milk
• 1 cup shredded cheddar cheese
• ½ cup bell peppers, diced (any color)
• ½ cup onions, diced
• ½ cup baby spinach or kale (optional for a veggie boost)

For Toppings:

• Fresh chives or green onions, chopped
• Hot sauce or salsa (optional)
• Avocado slices or diced tomatoes (optional)

Tools You’ll Need

• Large nonstick skillet or cast-iron pan
• Mixing bowls
• Whisk
• Spatula
• Baking sheet (optional if roasting potatoes)

Step-by-Step Instructions

Step 1: Cook the Potatoes

1. Heat olive oil or butter in a large skillet over medium heat.
2. Add diced potatoes in a single layer.
3. Season with garlic powder, onion powder, salt, and pepper.
4. Cook for 10–12 minutes, flipping occasionally until golden brown and crispy.
5. Transfer to a plate and keep warm.

Step 2: Brown the Sausage

1. In the same skillet, add the ground beef sausage.
2. Cook over medium heat, breaking it up with a spoon, until browned and cooked through—about 6–8 minutes.
3. Drain excess fat if needed and set aside.

Step 3: Sauté the Veggies

1. Add diced onions and bell peppers to the skillet.
2. Sauté for 4–5 minutes until softened.
3. Stir in spinach or kale and cook just until wilted.
4. Set aside with the sausage.

Step 4: Scramble the Eggs

1. In a bowl, whisk together eggs and milk.
2. Pour into a lightly greased skillet and scramble over medium heat until just set.
3. Season with salt and pepper to taste.

Step 5: Assemble the Bowls

1. Start with a layer of crispy potatoes.
2. Add scrambled eggs and cooked sausage.
3. Top with sautéed veggies.
4. Sprinkle with shredded cheese while everything is still warm so it melts.
5. Add your favorite toppings like avocado, green onions, or hot sauce.

Tips for the Best Breakfast Bowl
Use Leftovers – Great way to repurpose last night’s veggies or roasted potatoes.
Cheese Options – Try Monterey Jack, pepper jack, or mozzarella for a twist.
Make It Spicy – Add jalapeños or crushed red pepper for heat.
Low-Carb Swap – Use cauliflower hash instead of potatoes.
Batch Cook – Make everything ahead and store in containers for grab-and-go meals.

Serving Suggestions
Toast or Biscuits – Serve with a buttered biscuit or slice of toast.
Fresh Fruit – Add balance with a bowl of berries or sliced melon.
Smoothie – A fruity smoothie complements the hearty flavors.
Coffee or Tea – Because breakfast isn’t complete without your favorite morning beverage.

How to Store & Reheat

Storing:

• Refrigerate: Store individual portions in airtight containers for up to 4 days.
• Freeze: Freeze in portioned containers for up to 2 months (leave out fresh toppings).

Reheating:

• Microwave: Heat in 30-second intervals, stirring in between until hot.
• Stovetop: Reheat in a skillet over medium heat with a splash of oil or water.

Frequently Asked Questions

1. Can I make this vegetarian?
Yes! Skip the sausage or use plant-based alternatives. Add more veggies like mushrooms, zucchini, or black beans.

2. Can I use other meats?
Absolutely. Use chopped turkey sausage, diced grilled chicken, or even leftover steak.

3. Can I make this dairy-free?
Yes, just omit the cheese or use your favorite dairy-free cheese alternative.

4. Is it good for meal prep?
It’s perfect! Just keep wet toppings like salsa or avocado separate until serving.

Final Thoughts
The Farmer’s Breakfast Bowl is everything a breakfast should be—warm, hearty, and made with love. Whether you’re feeding a family or planning meals for a busy week, this recipe brings together all the classic breakfast favorites in one delicious dish. It’s easily customizable, easy to prepare, and incredibly satisfying.

Try it once and it might just become your go-to morning fuel. Don’t forget to leave a review and share your favorite additions!

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 450 | Protein: 26g | Carbohydrates: 22g | Fat: 30g | Fiber: 3g | Sodium: 650mg

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