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Creamy Broccoli Chicken Salad (High Protein)

Creamy Broccoli Chicken Salad (High Protein)


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  • Author: Sophia valmed
  • Total Time: 30 minutes

Description

Looking for a fresh, protein-packed salad that’s both creamy and crunchy? This Creamy Broccoli Chicken Salad is a perfect healthy meal or side dish, loaded with tender chicken, crisp broccoli, and a rich, tangy dressing. It’s easy to make, meal-prep friendly, and absolutely delicious!

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Ingredients

Scale
  • 2 cups cooked chicken (shredded or cubed)
  • 3 cups broccoli florets (finely chopped)
  • ½ cup Greek yogurt (or sour cream)
  • ¼ cup mayonnaise (for extra creaminess)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon honey (for a hint of sweetness)
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup red onion (finely diced)
  • ¼ cup almonds or sunflower seeds (for crunch)
  • ¼ cup dried cranberries (for a touch of sweetness, optional)
  • ¼ cup shredded cheddar cheese (optional, for extra flavor)

Instructions

Step 1: Prepare the Ingredients

  1. Chop the broccoli florets into small bite-sized pieces.
  2. Dice the red onion and cube or shred the cooked chicken.

Step 2: Make the Creamy Dressing

  1. In a bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, lemon juice, honey, garlic powder, salt, and black pepper until smooth.

Step 3: Assemble the Salad

  1. In a large mixing bowl, combine chicken, broccoli, red onion, almonds (or sunflower seeds), cranberries, and cheese (if using).
  2. Pour the dressing over the salad and mix well to coat everything evenly.

Step 4: Chill & Serve

  1. For best flavor, let the salad chill for at least 10 minutes before serving.
  2. Enjoy on its own or serve with whole grain crackers, pita, or lettuce wraps!

Notes

Use Rotisserie Chicken – Saves time and adds great flavor.
Blanch the Broccoli – For a softer bite, quickly blanch broccoli in boiling water for 30 seconds, then drain.
Make It Dairy-Free – Swap Greek yogurt for a dairy-free alternative.
Boost Protein Further – Add chopped hard-boiled eggs or extra chicken!

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Cuisine: American