Creamy Broccoli Chicken Salad (High Protein)

Looking for a fresh, protein-packed salad that’s both creamy and crunchy? This Creamy Broccoli Chicken Salad is a perfect healthy meal or side dish, loaded with tender chicken, crisp broccoli, and a rich, tangy dressing. It’s easy to make, meal-prep friendly, and absolutely delicious!

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Why You’ll Love This Recipe

✔ High in Protein – Packed with lean chicken for muscle-building power.
✔ Crunchy & Creamy – The best texture combo in every bite!
✔ Healthy & Satisfying – Loaded with nutrients, fiber, and healthy fats.
✔ Easy to Make – Ready in 20 minutes with simple ingredients!

Ingredients for Creamy Broccoli Chicken Salad

• 2 cups cooked chicken (shredded or cubed)
• 3 cups broccoli florets (finely chopped)
• ½ cup Greek yogurt (or sour cream)
• ¼ cup mayonnaise (for extra creaminess)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice (freshly squeezed)
• 1 teaspoon honey (for a hint of sweetness)
• ½ teaspoon garlic powder
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ¼ cup red onion (finely diced)
• ¼ cup almonds or sunflower seeds (for crunch)
• ¼ cup dried cranberries (for a touch of sweetness, optional)
• ¼ cup shredded cheddar cheese (optional, for extra flavor)

Tools You’ll Need

✔ Large mixing bowl
✔ Sharp knife
✔ Cutting board
✔ Spoon for mixing

How to Make Creamy Broccoli Chicken Salad

Step 1: Prepare the Ingredients

1. Chop the broccoli florets into small bite-sized pieces.
2. Dice the red onion and cube or shred the cooked chicken.

Step 2: Make the Creamy Dressing

1. In a bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, lemon juice, honey, garlic powder, salt, and black pepper until smooth.

Step 3: Assemble the Salad

1. In a large mixing bowl, combine chicken, broccoli, red onion, almonds (or sunflower seeds), cranberries, and cheese (if using).
2. Pour the dressing over the salad and mix well to coat everything evenly.

Step 4: Chill & Serve

1. For best flavor, let the salad chill for at least 10 minutes before serving.
2. Enjoy on its own or serve with whole grain crackers, pita, or lettuce wraps!

Serving Suggestions

With Avocado Slices – Adds extra creaminess and healthy fats.
On Toasted Bread – Make it into a high-protein sandwich.
Over Greens – Serve on a bed of spinach or mixed greens for a salad bowl.

Tips for the Best Creamy Broccoli Chicken Salad

Use Rotisserie Chicken – Saves time and adds great flavor.
Blanch the Broccoli – For a softer bite, quickly blanch broccoli in boiling water for 30 seconds, then drain.
Make It Dairy-Free – Swap Greek yogurt for a dairy-free alternative.
Boost Protein Further – Add chopped hard-boiled eggs or extra chicken!

Storage Instructions

Store: Keep leftovers in an airtight container in the fridge for up to 4 days.
Meal Prep Friendly: Make ahead and portion into containers for quick lunches.
Do Not Freeze: The creamy dressing may separate when thawed.

Frequently Asked Questions (FAQ)

Q1: Can I make this salad ahead of time?
A: Yes! It actually tastes better after a few hours as the flavors meld together.

Q2: What can I use instead of mayonnaise?
A: Try replacing mayo with more Greek yogurt or a mashed avocado for a healthier twist!

Q3: Can I add other veggies?
A: Absolutely! Try adding shredded carrots, bell peppers, or cucumbers for extra crunch.

Conclusion: A Perfect Protein-Packed Salad!

This Creamy Broccoli Chicken Salad is light, satisfying, and packed with bold flavors and amazing texture. Whether you’re looking for a quick lunch, meal-prep option, or side dish, this recipe is a must-try!

Tried this recipe? Share your photos and tag us—we’d love to see your creations!

Preparation Time: 10 minutes
Total Time: 20 minutes
Cuisine: American

Nutritional Information (Per Serving):

Calories: 320 | Protein: 35g | Carbohydrates: 10g | Fat: 15g | Fiber: 3g | Sodium: 420mg

Enjoy this deliciously creamy, high-protein salad, and don’t forget to share it with your family and friends!

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