Description

This Chicken Zucchini Stir-Fry is a healthy and flavorful dish, packed with tender chicken, fresh zucchini, and a delicious savory sauce. It’s quick to make, requires minimal ingredients, and is perfect for a weeknight meal.

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Ingredients

Scale

2 boneless, skinless chicken breasts, thinly sliced
2 medium zucchinis, sliced into half-moons
2 tablespoons olive oil (or your preferred cooking oil)
1 small onion, sliced
2 garlic cloves, minced
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon sesame oil
½ teaspoon crushed red pepper flakes (optional, for heat)
Salt and pepper to taste
Sesame seeds (optional, for garnish)
Fresh cilantro (optional, for garnish)

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Instructions

Step 1: Prepare the Chicken & Vegetables

Thinly slice the chicken breasts into strips. Slice the zucchini into half-moons, and chop the onion and garlic.

Step 2: Make the Sauce

In a small bowl, combine the soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, and red pepper flakes (if using). Mix well and set aside.

Step 3: Cook the Chicken

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook for 4-5 minutes, or until the chicken is cooked through and browned. Remove the chicken from the skillet and set it aside.

Step 4: Cook the Vegetables

In the same skillet, add the remaining tablespoon of olive oil. Add the onion and garlic, and cook for 1-2 minutes, or until fragrant. Add the zucchini and cook for another 3-4 minutes, stirring occasionally, until the zucchini is tender but still slightly crisp.

Step 5: Combine Chicken & Sauce

Return the cooked chicken to the skillet. Pour the sauce over the chicken and zucchini, stirring to coat everything evenly. Cook for an additional 2-3 minutes to heat everything through and allow the sauce to thicken slightly.

Step 6: Serve & Enjoy

Serve the stir-fry warm, garnished with sesame seeds and fresh cilantro if desired. This dish goes well with steamed rice or noodles for a complete meal.

Notes

Adjust the Sauce – Feel free to adjust the sweetness or saltiness of the sauce to suit your taste.
Add More Vegetables – You can also add other vegetables like bell peppers, mushrooms, or carrots for more variety.

Make It Spicy – Increase the amount of red pepper flakes or add fresh chili for a spicier kick.

Prep Time: 10 minutes
Cook Time: 20 minutes
Cuisine: Asian-Inspired