Creamy Peas and Noodles

If you’re craving a simple, comforting, and family-friendly dish, this Creamy Peas and Noodles recipe is perfect! With tender noodles and sweet peas tossed in a rich, creamy sauce, it’s a quick and satisfying meal or side dish you’ll want to make again and again.

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Why You’ll Love This Recipe
Simple and Comforting – Classic flavors that always satisfy.
Quick to Make – On the table in just about 20 minutes.
Budget-Friendly – Uses easy-to-find, affordable ingredients.
Kid-Approved – Sweet peas and creamy noodles are a favorite for all ages.
Versatile – Serve as a main dish or alongside your favorite protein.

Ingredients You’ll Need

For the Creamy Peas and Noodles:
8 oz egg noodles (or pasta of choice)
1 cup frozen peas
2 tbsp butter
2 tbsp all-purpose flour
1½ cups milk (whole milk preferred for creaminess)
½ cup grated Parmesan cheese
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper

Optional Add-ins:
1 tbsp chopped fresh parsley for garnish
Pinch of nutmeg for extra warmth
Crispy cooked bacon bits for topping

Tools You’ll Need

Large pot for boiling noodles
Medium saucepan
Whisk
Measuring cups and spoons
Spatula or wooden spoon

Step-by-Step Instructions

Step 1: Cook the Noodles
Bring a large pot of salted water to a boil.
Cook the egg noodles according to package instructions until al dente.
Add the frozen peas during the last 2 minutes of cooking.
Drain and set aside.

Step 2: Make the Creamy Sauce
In a medium saucepan, melt the butter over medium heat.
Whisk in the flour and cook for 1-2 minutes to form a roux (this removes the raw flour taste).
Gradually whisk in the milk, stirring constantly until the sauce thickens, about 3-5 minutes.

Step 3: Season and Add Cheese
Stir in the garlic powder, salt, black pepper, and Parmesan cheese.
Continue stirring until the cheese is melted and the sauce is smooth and creamy.

Step 4: Combine Noodles and Sauce
Add the drained noodles and peas to the sauce.
Toss gently to coat everything evenly with the creamy sauce.

Step 5: Serve
Spoon the creamy peas and noodles into bowls.
Garnish with chopped fresh parsley if desired and serve warm.

Tips for Perfect Creamy Peas and Noodles
Cook Noodles Al Dente – They’ll continue to soften slightly when mixed with the sauce.
Use Fresh Milk – For the richest, smoothest sauce, whole milk works best.
Whisk Constantly – This helps prevent lumps and ensures a silky sauce.
Add Protein – Toss in cooked chicken, turkey, or ham for a heartier meal.

Serving Suggestions
Serve as a comforting main dish with a simple green salad.
Pair as a side dish with roasted chicken, grilled pork chops, or baked fish.
Top with crispy bacon bits for an extra flavor boost.

How to Store & Reheat

Storing:
Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.

Freezing:
Freeze: Not recommended, as cream-based sauces can separate when thawed.

Reheating:
Stovetop: Reheat gently over low heat, adding a splash of milk if needed to loosen the sauce.
Microwave: Heat individual portions in 30-second intervals, stirring in between.

Frequently Asked Questions

1. Can I use fresh peas instead of frozen?
   Yes! Blanch fresh peas quickly in boiling water before adding to the dish.
2. Can I make it dairy-free?
   You can substitute plant-based butter, milk, and cheese, but the texture and flavor may vary slightly.
3. What type of noodles work best?
   Egg noodles are traditional, but any short pasta like rotini, bowties, or penne will work.
4. Can I add more vegetables?
   Absolutely! Try adding sautéed mushrooms, spinach, or broccoli for extra nutrients.

Final Thoughts
This Creamy Peas and Noodles recipe is the ultimate easy comfort food — cozy, creamy, and full of simple goodness.
Whether you’re making it for a busy weeknight dinner or serving it as a hearty side, it’s guaranteed to bring smiles to the table.
Whip it up today and enjoy a bowl of pure, comforting deliciousness!

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 320 | Protein: 11g | Carbohydrates: 38g | Fat: 14g | Fiber: 3g | Sodium: 420mg

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